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Events Calendar

CPD (Endorsed by AASW)

Date Event Location
16th Feb 2019 Mindfulness and Self Compassion workshop: Therapeutic Foundations and Applied Mindfulness for Professional Practice and Self-Care
Endorsed CPD: 1 day workshop

This highly transformative workshop is designed for anyone wanting to cultivate greater self-compassion, mindfulness, emotion regulation and self-love in their lives. In this workshop you will learn about the theory of mindfulness and self-compassion, and be guided in meditations and exercises to practice in daily life.

**FPS Relevant Activity**

**Discount for AASW members**

Canberra, ACT
13 - 14 March 2019 Mindfulness and Self Compassion 2 day workshop
Endorsed CPD: 2 day workshop

Mindfulness and Self-Compassion is an outstanding workshop. The program consist of didactic and experiential training exercises in mindfulness and self-compassion, to improve professional skills and personal lives. Rapidly expanding research shows that mindfulness and self-compassion are strongly associated with emotional well-being, lower levels of anxiety, pain and depression, better healthy habits such as diet and exercise, more satisfying personal relationships and enhanced self-care.

* FPS Relevant Activity *

Canberra, ACT
13 - 17 March 2019 Mindfulness and Self Compassion 5 day workshop
Endorsed CPD: 5 day workshop

Mindful Self-Compassion is an outstanding workshop. The program consist of didactic and experiential training exercises in mindfulness and self-compassion, to improve professional skills and personal lives.

Rapidly expanding research shows that mindfulness and self-compassion are strongly associated with emotional well-being, lower levels of anxiety, pain and depression, better healthy habits such as diet and exercise, more satisfying personal relationships and enhanced self-care.

* FPS Relevant Activity *

Canberra, ACT
16, 23, 30 March + 6, 13, 27 April + 4, 11, 18 May 2019 Mindful Self-Compassion Course: Immersion Skills Training in Applied Mindfulness and Self-Care
Endorsed CPD: course

Mindful Self Compassion (MSC) is an empirically supported training program designed to cultivate the skills of self compassion and mindfulness. This program successfully integrates the concepts and practices from Mindfulness (MBSR, MBCT, DBT) Acceptance Commitment Therapy, Compassion Focused Therapy, Cognitive Behaviour Therapy and Positive Psychology. This highly experiential program will include meditations, practical strategies and simple tools that can be used in daily life.

*FPS Relevant Activity*

Canberra, ACT
22nd May 2019 Evidence Based Relaxation Therapy
Endorsed CPD: 3 hour workshop

Relaxation is evidence based, non-pharmacological, non-invasive, efficacious and cost effective. These practical seminars demonstrate simple techniques reduce pain, sleep disorders, anxiety, depression, inflammatory conditions and PTSD.

* FPS Relevant Activity *
Canberra, ACT
22nd May 2019 Introduction to Psychoneuroimmunology
Endorsed CPD: 3 Hour Workshop

PNI studies interactions between thoughts, emotions and health. Learn effects of relaxation on neural, hormonal and immunological pathways and its' role in reducing pain, fatigue, anxiety, inflammation, depression, PTSD and chronic disease.

Canberra, ACT
23-27 October 2019 Mindfulness and Self Compassion 5 day workshop
Endorsed CPD: 5 day workshop

Mindful Self-Compassion is an outstanding workshop. The program consist of didactic and experiential training exercises in mindfulness and self-compassion, to improve professional skills and personal lives.

Rapidly expanding research shows that mindfulness and self-compassion are strongly associated with emotional well-being, lower levels of anxiety, pain and depression, better healthy habits such as diet and exercise, more satisfying personal relationships and enhanced self-care.

* FPS Relevant Activity *

Canberra, ACT
23-24 October 2019 Mindfulness and Self Compassion 2 day workshop
Endorsed CPD: 2 day workshop

Mindful Self-Compassion is an outstanding workshop. The program consist of didactic and experiential training exercises in mindfulness and self-compassion, to improve professional skills and personal lives.

Rapidly expanding research shows that mindfulness and self-compassion are strongly associated with emotional well-being, lower levels of anxiety, pain and depression, better healthy habits such as diet and exercise, more satisfying personal relationships and enhanced self-care.

* FPS Relevant Activity *

Canberra, ACT
AASW - Australian Association of Social Workers