Benefits Of Mindfulness Meditation Groups (MMG) For Older People (CBD-FPS)

Live Online Workshop

Capability Levels: Emerging, Evolving, Established

This engaging and experiential workshop is designed for social workers at all career stages who are interested in integrating mindfulness-based approaches into their practice with older adults.

Grounded in evidence-based research, the workshop explores the unique benefits of meditation and contemplative practices in promoting wellbeing and spiritual growth among frail older adults. Participants must have a foundational understanding of mindfulness and a personal commitment to embodying mindful living in their professional and personal lives.

Through reflective discussion, case stories, and participation in a simulated Mindfulness Meditation Group (MMG) session, attendees will deepen their understanding of group facilitation, adapt the 6-week MMG model to their own settings, and develop strategies to enhance engagement and overcome common barriers.

Each participant will receive a How-To Guidebook to support implementation in their care context.

This workshop offers an opportunity for social workers to enrich their therapeutic toolkit while fostering connection, meaning, and quality of life for older Australians.

By the end of this program, participants will be able to:

• Evaluate the research supporting meditation and contemplative practices as beneficial for frail older adults.
• Reflect on stories shared by elders to understand how Mindfulness Meditation Groups (MMGs) foster spiritual growth and enhance wellbeing.
• Identify the key elements and structure of the 6-week MMG program and learn how to adapt it to meet the specific needs of your older community.
• Participate in and reflect on a simulated MMG session, gaining insight into group dynamics and exploring its practical application in your care setting.
• Effectively use the How-To Guidebook to facilitate your own MMG, while developing strategies to address common challenges and promote meaningful engagement.

Who should attend?

This workshop is open to all from emerging to experienced social workers. A basic knowledge of the benefits of mindfulness practice is required and a personal commitment to become more aligned with a mindful approach to living.

AASW Credentials:

Mental Health (FPS), Older Persons

This Workshop is not recorded; however, you will have access to materials and resources on AASW Online Learning for 4 weeks after the completion of the workshop.

FPS Psycho-education will be incorporated in this workshop and falls under b. cognitive-behavioural therapy that involves cognitive or behavioural interventions and c. relaxation strategies - (https://www9.health.gov.au/mbs/fullDisplay.cfm?type=note&q=MN.7.4&qt=noteID&criteria=MN%2E7%2E4)

In the event of an audit, it is the member’s responsibility to clearly demonstrate how this FPS training is relevant to the delivery of FPS in their specific work context.