Nature Dosing: Reconnecting for Health and Wellbeing

Nature Dosing is an emerging, evidence-informed practice that supports health, wellbeing, and deeper care for the environment through intentional, multisensory engagement with nature.

This webinar explores how 2 hours per week of regular nature connection can become a powerful, lifelong self-care tool.

Alison Hill from the People and Parks Foundation will share insights from the Live Nature Wise program—Australia’s first health equity initiative that treats access to nature as a public health asset.

From schools to workplaces, Nature Wise programs can be tailored to any cohort or setting and are making a measurable difference.

Join us to explore:

• What a Nature Dose is—and why it matters

• The science behind nature’s impact on mental and physical wellbeing

• Practical ways to integrate nature connection into everyday life

• How organisations can partner to build Nature Wise initiatives

🗓 Date: 9 October 2025

🕧 Time: 1.00 – 2.00 PM AEDT

📍 Location: Online via Zoom, link to be provided day of webinar.